Travel Alot? Don’t let bulky CPAPs hold you back!

  Believe me, we have come a long way.  CPAP and BPAP machine were once very large and loud.  In fact, most people don't know...

Less sleep with Age?

Our looks are the the only thing that changes with age.  Changes to our sleep patterns are also a normal part of the aging...
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Sleeping beauty – get better-looking With CPAP

Sleeping beauty on CPAP? We know that Obstructive sleep apnea is a dangerous yet common disorder in which breathing repeatedly stops during sleep. The gold-standard in...

What Type of Insomnia do you Have?

Insomnia is quite common. Chronic insomnia disorder occurs in about 10% of the population, but sporadic insomnia (acute) symptoms is much higher (30% to 35%...

I Hate CPAP!

CPAP stands for continuous positive airway pressure. Its meant to act as an airway “splint” to keep the upper airway open.  This, in turn,...



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STOP THE LEAKS!

STOP THE LEAKS! "This is so frustrating!  air is leaking all over the place." We know, we know.....everyone hates air leaks.  The leaks might wake you...

Why Am I So Sleepy?

why am i so sleepy? If you're experiencing excessive sleepiness the differential diagnosis unfortunately is pretty broad.  Many times, poor sleep habits can be the...

What is a sleep study?

  A sleep study, also known as a polysomnogram (PSG), is an overnight test that records multiple streams of information to help doctors gauge how...

A, B, and Cs of positive airway pressure

What exactly does CPAP stand for?  Well, CPAP stands for continuous positive airway pressure.  There...

STOP THE LEAKS!

STOP THE LEAKS! "This is so frustrating!  air is leaking all over the place." We know, we...

Editor’s choice. Best nasal pillow 2016

The fortunate part of CPAP nowadays is choice.  During CPAP's infancy, masks were almost one-size-fit-all...

Putting up with CPAP: Simple tips to improve sleep apnea

Obstructive sleep apnea is the most common of 3 types of apnea.  A person suffering...

Less sleep with Age?

Our looks are the the only thing that changes with age.  Changes to our sleep...

HEALTH

Travel Alot? Don’t let bulky CPAPs hold you back!

  Believe me, we have come a long way.  CPAP and BPAP machine were once very large and loud.  In fact, most people don't know...

SCIENCE

What the heck is going with my dry mouth?

Having trouble with dry mouth?  A common complaint with CPAP is the morning dry mouth.  Having a dry mouth can impact a good night’s sleep....

What Type of Insomnia do you Have?

Insomnia is quite common. Chronic insomnia disorder occurs in about 10% of the population, but sporadic insomnia (acute) symptoms is much higher (30% to 35%...

I Snore, Do I Need a Doctor?

Everyone at some point or another has snored for different reasons.  Episodic snoring, after all,  is merely the sound produced by  the vibration of the...

I Hate CPAP!

CPAP stands for continuous positive airway pressure. Its meant to act as an airway “splint” to keep the upper airway open.  This, in turn,...