Sleeping beauty – get better-looking With CPAP

Sleeping beauty on CPAP? We know that Obstructive sleep apnea is a dangerous yet common disorder in which breathing repeatedly stops during sleep. The gold-standard in...

What Type of Insomnia do you Have?

Insomnia is quite common. Chronic insomnia disorder occurs in about 10% of the population, but sporadic insomnia (acute) symptoms is much higher (30% to 35%...
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Is a Mandibular Advancement Device for me?

 Some people just can't take CPAP.  We fortunately there are other options.   A mandibular advancement device or Oral appliance therapy (OAT) works in a different...

Travel Alot? Don’t let bulky CPAPs hold you back!

  Believe me, we have come a long way.  CPAP and BPAP machine were once very large and loud.  In fact, most people don't know...

6 Reasons You Can’t Sleep Properly

Is a good night's sleep the first thing you sacrifice when life gets too full and busy?  In these modern times we thing of...



MUST READ

STOP THE LEAKS!

STOP THE LEAKS! "This is so frustrating!  air is leaking all over the place." We know, we know.....everyone hates air leaks.  The leaks might wake you...

Is a Mandibular Advancement Device for me?

 Some people just can't take CPAP.  We fortunately there are other options.   A mandibular advancement device or Oral appliance therapy (OAT) works in a different...

Smallest travel CPAP? Airmini by Resmed.

Until recently the smallest CPAP machines were the Z1 Auto and the Transcend.  In a previous post we compared these innovative machines.   Now...

Screening for Sleep Apnea

Do I have sleep apnea   The most common symptom by far for sleep apnea is snoring. Everyone...

Is a Mandibular Advancement Device for me?

 Some people just can't take CPAP.  We fortunately there are other options.   A mandibular advancement...

Weight Loss and sleep apnea

PayPal Donation Button What if I told you that people tend to gain weight on CPAP....

This Aphrodisiac Might Help People With Sleep Apnea

When it comes to sleep apnea, doctors have been limited to 2-4 modalities of treatment....

What is a sleep study?

  A sleep study, also known as a polysomnogram (PSG), is an overnight test that records...

HEALTH

Weight Loss and sleep apnea

PayPal Donation Button What if I told you that people tend to gain weight on CPAP.  Although this may be true the reason why is...

SCIENCE

Snoring is not so funny.

Historically snoring has been a punchline, frequently portrayed in movies and cartoons. Showing a character snoring will frequently result in, at least, a giggle...

I Snore, Do I Need a Doctor?

Everyone at some point or another has snored for different reasons.  Episodic snoring, after all,  is merely the sound produced by  the vibration of the...

Weight Loss and sleep apnea

PayPal Donation Button What if I told you that people tend to gain weight on CPAP.  Although this may be true the reason why is...

I Hate CPAP!

CPAP stands for continuous positive airway pressure. Its meant to act as an airway “splint” to keep the upper airway open.  This, in turn,...