Why do I have to come back to the sleep lab!?

Well, by this time someone thought you might have sleep apnea and sent you to the sleep lab.  You put on all the wires,...

What Type of Insomnia do you Have?

Insomnia is quite common. Chronic insomnia disorder occurs in about 10% of the population, but sporadic insomnia (acute) symptoms is much higher (30% to 35%...
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I can’t breathe out against the fixed CPAP pressure!

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The Winx -alternative OSA treatment. Thumbs up or thumbs down?

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I Hate CPAP!

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6 Tips for Tolerating CPAP

In the CPAP world most people fit into two general groups: you either love it or you hate it. There are a few people...

I can’t breathe out against the fixed CPAP pressure!

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Is a good night's sleep the first thing you sacrifice when life gets too full and busy?  In these modern times we thing of...

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What exactly does CPAP stand for?  Well, CPAP stands for continuous positive airway pressure.  There...

I Snore, Do I Need a Doctor?

Everyone at some point or another has snored for different reasons.  Episodic snoring, after all,...

What is a sleep study?

  A sleep study, also known as a polysomnogram (PSG), is an overnight test that records...

6 Reasons You Can’t Sleep Properly

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Screening for Sleep Apnea

Do I have sleep apnea   The most common symptom by far for sleep apnea is snoring. Everyone...

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I Hate CPAP!

CPAP stands for continuous positive airway pressure. Its meant to act as an airway “splint” to keep the upper airway open.  This, in turn,...

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Editor’s choice. Best nasal pillow 2016

The fortunate part of CPAP nowadays is choice.  During CPAP's infancy, masks were almost one-size-fit-all sort of strategy.  Masks were big and bulky and...

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Sleeping beauty on CPAP? We know that Obstructive sleep apnea is a dangerous yet common disorder in which breathing repeatedly stops during sleep. The gold-standard in...

Editor’s choice. Best nasal pillow 2016

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The Winx -alternative OSA treatment. Thumbs up or thumbs down?

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