6 Reasons You Can’t Sleep Properly

Is a good night's sleep the first thing you sacrifice when life gets too full and busy?  In these modern times we thing of...

What the heck is going with my dry mouth?

Having trouble with dry mouth?  A common complaint with CPAP is the morning dry mouth.  Having a dry mouth can impact a good night’s sleep....
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Why do I have to come back to the sleep lab!?

Well, by this time someone thought you might have sleep apnea and sent you to the sleep lab.  You put on all the wires,...

I can’t breathe out against the fixed CPAP pressure!

CPAP is important in order to relieve any apneas (pauses in breathing) during sleep. The “C” in CPAP stands for continuous, which basically means...

6 Tips for Tolerating CPAP

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Weight Loss and sleep apnea

PayPal Donation Button What if I told you that people tend to gain weight on CPAP.  Although this may be true the reason why is...

Putting up with CPAP: Simple tips to improve sleep apnea

Obstructive sleep apnea is the most common of 3 types of apnea.  A person suffering from this disorder can have difficulties while sleeping due...

6 Tips for Tolerating CPAP

In the CPAP world most people fit into two general groups: you either love it or you hate it. There are a few people...

6 Reasons You Can’t Sleep Properly

Is a good night's sleep the first thing you sacrifice when life gets too full...

Putting up with CPAP: Simple tips to improve sleep apnea

Obstructive sleep apnea is the most common of 3 types of apnea.  A person suffering...

What the heck is going with my dry mouth?

Having trouble with dry mouth?  A common complaint with CPAP is the morning dry mouth....

Inspire Upper Airway Stimulation

Inspire Upper Airway Stimulation (UAS) Information source: Inspire Medical Systems More and more people are starting to...

Is a Mandibular Advancement Device for me?

 Some people just can't take CPAP.  We fortunately there are other options.   A mandibular advancement...

HEALTH

What the heck is going with my dry mouth?

Having trouble with dry mouth?  A common complaint with CPAP is the morning dry mouth.  Having a dry mouth can impact a good night’s sleep....

SCIENCE

What Type of Insomnia do you Have?

Insomnia is quite common. Chronic insomnia disorder occurs in about 10% of the population, but sporadic insomnia (acute) symptoms is much higher (30% to 35%...

Editor’s choice. Best nasal pillow 2016

The fortunate part of CPAP nowadays is choice.  During CPAP's infancy, masks were almost one-size-fit-all sort of strategy.  Masks were big and bulky and...

Travel Alot? Don’t let bulky CPAPs hold you back!

  Believe me, we have come a long way.  CPAP and BPAP machine were once very large and loud.  In fact, most people don't know...

A, B, and Cs of positive airway pressure

What exactly does CPAP stand for?  Well, CPAP stands for continuous positive airway pressure.  There are, however, 3 types of PAP therapy: A, B,...