A, B, and Cs of positive airway pressure

What exactly does CPAP stand for?  Well, CPAP stands for continuous positive airway pressure.  There are, however, 3 types of PAP therapy: A, B,...

Why do I have to come back to the sleep lab!?

Well, by this time someone thought you might have sleep apnea and sent you to the sleep lab.  You put on all the wires,...
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Putting up with CPAP: Simple tips to improve sleep apnea

Obstructive sleep apnea is the most common of 3 types of apnea.  A person suffering from this disorder can have difficulties while sleeping due...

Is a Mandibular Advancement Device for me?

 Some people just can't take CPAP.  We fortunately there are other options.   A mandibular advancement device or Oral appliance therapy (OAT) works in a different...

What Type of Insomnia do you Have?

Insomnia is quite common. Chronic insomnia disorder occurs in about 10% of the population, but sporadic insomnia (acute) symptoms is much higher (30% to 35%...



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6 Reasons You Can’t Sleep Properly

Is a good night's sleep the first thing you sacrifice when life gets too full and busy?  In these modern times we thing of...

STOP THE LEAKS!

STOP THE LEAKS! "This is so frustrating!  air is leaking all over the place." We know, we know.....everyone hates air leaks.  The leaks might wake you...

What is a sleep study?

  A sleep study, also known as a polysomnogram (PSG), is an overnight test that records multiple streams of information to help doctors gauge how...

STOP THE LEAKS!

STOP THE LEAKS! "This is so frustrating!  air is leaking all over the place." We know, we...

Travel Alot? Don’t let bulky CPAPs hold you back!

  Believe me, we have come a long way.  CPAP and BPAP machine were once very...

A, B, and Cs of positive airway pressure

What exactly does CPAP stand for?  Well, CPAP stands for continuous positive airway pressure.  There...

Smallest travel CPAP? Airmini by Resmed.

Until recently the smallest CPAP machines were the Z1 Auto and the Transcend.  In a...

Why do I have to come back to the sleep lab!?

Well, by this time someone thought you might have sleep apnea and sent you to...

HEALTH

Snoring is not so funny.

Historically snoring has been a punchline, frequently portrayed in movies and cartoons. Showing a character snoring will frequently result in, at least, a giggle...

SCIENCE

What is a sleep study?

  A sleep study, also known as a polysomnogram (PSG), is an overnight test that records multiple streams of information to help doctors gauge how...

Putting up with CPAP: Simple tips to improve sleep apnea

Obstructive sleep apnea is the most common of 3 types of apnea.  A person suffering from this disorder can have difficulties while sleeping due...

What Type of Insomnia do you Have?

Insomnia is quite common. Chronic insomnia disorder occurs in about 10% of the population, but sporadic insomnia (acute) symptoms is much higher (30% to 35%...

What the heck is going with my dry mouth?

Having trouble with dry mouth?  A common complaint with CPAP is the morning dry mouth.  Having a dry mouth can impact a good night’s sleep....