Weight Loss and sleep apnea

PayPal Donation Button What if I told you that people tend to gain weight on CPAP.  Although this may be true the reason why is...

I Snore, Do I Need a Doctor?

Everyone at some point or another has snored for different reasons.  Episodic snoring, after all,  is merely the sound produced by  the vibration of the...

Why Am I So Sleepy?

why am i so sleepy? If you're experiencing excessive sleepiness the differential diagnosis unfortunately is pretty broad.  Many times, poor sleep habits can be the...

Less sleep with Age?

Our looks are the the only thing that changes with age.  Changes to our sleep patterns are also a normal part of the aging...

This Aphrodisiac Might Help People With Sleep Apnea

When it comes to sleep apnea, doctors have been limited to 2-4 modalities of treatment. CPAP still being the most common.  Other modalities include...

What Type of Insomnia do you Have?

Insomnia is quite common. Chronic insomnia disorder occurs in about 10% of the population, but sporadic insomnia (acute) symptoms is much higher (30% to 35%...