What Type of Insomnia do you Have?

Insomnia is quite common. Chronic insomnia disorder occurs in about 10% of the population, but sporadic insomnia (acute) symptoms is much higher (30% to 35%...

Why Am I So Sleepy?

why am i so sleepy? If you're experiencing excessive sleepiness the differential diagnosis unfortunately is pretty broad.  Many times, poor sleep habits can be the...