What is a sleep study?

  A sleep study, also known as a polysomnogram (PSG), is an overnight test that records multiple streams of information to help doctors gauge how...

Putting up with CPAP: Simple tips to improve sleep apnea

Obstructive sleep apnea is the most common of 3 types of apnea.  A person suffering from this disorder can have difficulties while sleeping due...

Sleeping beauty – get better-looking With CPAP

Sleeping beauty on CPAP? We know that Obstructive sleep apnea is a dangerous yet common disorder in which breathing repeatedly stops during sleep. The gold-standard in...

6 Tips for Tolerating CPAP

In the CPAP world most people fit into two general groups: you either love it or you hate it. There are a few people...

Is a Mandibular Advancement Device for me?

 Some people just can't take CPAP.  We fortunately there are other options.   A mandibular advancement device or Oral appliance therapy (OAT) works in a different...

STOP THE LEAKS!

STOP THE LEAKS! "This is so frustrating!  air is leaking all over the place." We know, we know.....everyone hates air leaks.  The leaks might wake you...

I Hate CPAP!

CPAP stands for continuous positive airway pressure. Its meant to act as an airway “splint” to keep the upper airway open.  This, in turn,...

Travel Alot? Don’t let bulky CPAPs hold you back!

  Believe me, we have come a long way.  CPAP and BPAP machine were once very large and loud.  In fact, most people don't know...

The Winx -alternative OSA treatment. Thumbs up or thumbs down?

The Winx (adsbygoogle = window.adsbygoogle || ).push({ google_ad_client: "ca-pub-1134037727079687", enable_page_level_ads: true }); If you follow our blog...

Why Am I So Sleepy?

why am i so sleepy? If you're experiencing excessive sleepiness the differential diagnosis unfortunately is pretty broad.  Many times, poor sleep habits can be the...